Share on PinterestPeople on TikTok are claiming that beef tallow (animal fat) is an effective facial moisturizer that can help hydrate your skin and reduce acne, […]

Share on PinterestProcessed foods of any kind are linked to a number of health risks. lll0228/Getty Images New research found that vegetarians who ate plant-based meat […]

Share on PinterestA new draft recommendation from the U.S. Task Force says taking vitamin D supplements with or without calcium does not prevent falls or fractures […]

Share on PinterestFrom skipping meals and exercise to overindulging in unhealthy food and drinks, experts weigh in on six of the most common health myths that […]

Share on PinterestNew research suggests the occasional glass of wine on the Mediterranean diet may benefit heart health. Marina Cavusoglu/Getty Images New research suggests that low […]

Share on PinterestWalking at least 5,000 steps per day could improve depression symptoms, according to new research. Oleh Slobodeniuk/Getty Images A new study found that walking […]

Share on PinterestA healthy breakfast with quality foods can help lower the risk of cardiovascular disease. Drazen_/Getty Images In a new study, researchers say what you […]

Share on PinterestSinger Meghan Trainor says lifting weights has helped “change her life,” aiding her on her weight loss journey as well as boosting her energy […]

Share on PinterestNew cervical cancer screening guidelines from the U.S. Preventive Services Task Force include self-collection of HPV samples for females starting at age 30. Anchiy/Getty […]