During press for “Wicked,” a journalist created a moment that spawned memes. She spoke of “holding space” for Cynthia Erivo’s performance of “Defying Gravity.” Experts say […]

Share on PinterestThe Western diet, which is high in ultra-processed foods, is a major cause of chronic inflammation. Kseniya Ovchinnikova/Getty Images A new study found higher […]

Share on PinterestThe 12-3-30 treadmill challenge is trending on TikTok, but can the viral workout really help you lose weight? M_a_y_a/Getty Images TikTok users claim the […]

Share on PinterestJamie Foxx has revealed details about the “medical complication” he experienced in August 2023, sharing he experienced a stroke due to bleeding in his […]

Share on PinterestNew research from RVO Health found that a quitline-based program led to vaping cessation in 45% of young adults. supersizer/Getty Images Smoking rates in […]

Share on PinterestBetter cardiorespiratory fitness translates to better cognitive health outcomes in older adults, according to new research. andreswd/Getty Images Cardiorespiratory fitness is associated with improved […]

Share on PinterestNew research suggests that consuming sugar-sweetened drinks may raise your risk of cardiovascular disease, while eating the occasional sweet treat will not. Westend61/Getty Images […]

Share on PinterestNurse practitioner Tim Nicaise tried everything to lose weight without success. Then his doctor prescribed the drug Contrave and his life changed. Image Provided […]

Share on PinterestThe 90-30-50 diet involves eating 90 grams of protein, 30 grams of fiber, and 50 grams of fat per day to promote weight loss. […]