Share on PinterestResearch shows that girls are getting their first period earlier than in previous decades, which may be tied to rising obesity rates. MStudioImages/Getty Images […]

Share on PinterestNew research finds that eating a pro-inflammatory diet may raise your risk of heart failure and cardiovascular disease. SDI Productions/Getty Images A pro-inflammatory diet […]

Share on PinterestA new study finds high amounts of dietary sodium are linked to worse eczema symptoms. urbazon/Getty Images A recent study investigates whether sodium intake […]

Share on PinterestCombining intermittent fasting with protein pacing may be more effective for weight loss than calorie restriction, according to new research. Grace Cary/Getty Images New […]

Share on PinterestA new study looks at the health impacts of having excess weight over a decade. ljubaphoto/Getty Images New findings suggest that the longer you […]

Sticking to the Mediterranean diet was associated with a decreased risk of mortality, according to a new study. The Mediterranean diet helps lower cardiometabolic risk factors, […]

Share on PinterestGLP-1 drugs like Ozempic and Wegovy may affect your sense of taste and the way your brain responds to sweet foods. Tom Werner/Getty Images […]

Share on PinterestZepbound is a safe and effective weight loss medication for people with multiple conditions. Image from Lilly New research finds Zepbound can lead to […]

Share on PinterestOmega-3 supplements can help reduce aggression and violent outbursts, new research suggests. Duet Postscriptum/Stocksy United New research has found that intake of omega-3 fatty […]