Share on PinterestForage fish like sardines can be healthy protein option. Photosiber/Getty Images If more people ate certain types of fish it could save as many […]

Share on PinterestReplacing regular salt with healthier substitutions may help lower your risk of dying from heart disease. Photography by Aya Brackett A new study has […]

Share on PinterestEvening exercise can provide more health benefits for people living with obesity or overweight. Henrik Sorensen/Getty Images New research says evening exercise may be […]

Frequent seafood consumption can increase your chance of exposure to dangerous chemicals, according to a new study. For the general public, seafood should be limited to […]

Share on PinterestA new study finds more people under 30 are getting permanent sterilization procedures. SDI Productions/Getty Images New research shows an abrupt increase in permanent […]

Share on PinterestMisinformation on social media platforms like TikTok is leading a growing number of people to inaccurately diagnose themselves with autism spectrum disorder. Mihajlo Ckovric/Stocksy […]

Share on PinterestAs bird flu continues to spread among dairy cows and poultry, are people at increased risk from eating eggs and drinking milk? Maja Mitrovic/Getty […]

Share on PinterestA new study finds a dental cleaning can be important to staying heart healthy. Studio Firma / Stocksy Studio Firma/Stocksy United A new study […]

Share on PinterestA new study found beta-blockers may not be necessary for everyone after a heart attack. Westend61/Getty Images Beta-blockers have been an important part of […]