Share on Pinterest David Petrus Ibars/Getty ImagesA new study finds that higher intake of ultra-processed foods is associated with greater body mass index (BMI). David Petrus […]

Share on PinterestDry yogurt is the latest food trend that’s going viral on TikTok, but is worth the hype? Martin Zwick/REDA/Universal Images Group via Getty Images […]

Share on PinterestMusic star Lizzo has dropped over 60 pounds following three healthy habits. SAUL LOEB/AFP via Getty Images Grammy-award-winning singer Lizzo is showing off her […]

Share on PinterestA new study found an increased risk of cardiovascular events in people with irregular sleep patterns. nong2/Getty Images Sleep regularity (waking up and going […]

Share on PinterestMaking simple changes to TikTok’s new viral mac and cheese recipe can help reduce the dish’s amount of calories, fat, and sodium. Riska/Getty Images […]

Share on PinterestVeronica Brown (center left) with her family. Image Provided by Veronica Brown Non-motor symptoms like depression and anxiety are often experienced years before a […]

Share on PinterestPop star and actress Selena Gomez responded to body shamers on social media by revealing she has SIBO, a rare GI disorder. Vivien Killilea/Getty […]

Share on PinterestSeveral healthy habits can help you naturally manage hunger and quiet “food noise” without medication. FG Trade Latin/Getty Images “Food noise” is not a […]

Share on PinterestTikTok’s ‘Winter Arc’ challenge urges people to prioritize their health with 10 daily activities for 90 days. lucentius/Getty Images TikTok’s Winter Arc Challenge urges […]